Class Scedules & Description

Adult-Gi (13 + or Instructor Permission)

Adult No-Gi (13+ or Instructor Permission)


Self Defense

Brazilian Jiu-Jitsu isn't only for fighters and competitors. BJJ is a very effective form of self defense and is available for anyone to learn. Defend yourself the smart way! We will teach you the proper techniques and form that will give you the upper hand over your competition, or an attacker. How you handle yourself can make the difference between life and death. Learn to protect yourself in the most effective manner.

 

Women's Classes

Brazilian Jiu-Jitsu is not just for men. Women also take part in our safe and fun classes. This give you the opportunity to improve your physical fitness, strength, flexibility, and self defense techniques. Our classes will build self respect, emotional strength, and the ability to defend yourself at a moments notice.

 

Children's Classes

We offer both little kids (5-7) and big kids (7-12) classes.The children's classes are designed to teach the concepts of Brazilian Jiu-Jitsu, to instill self discipline and respect, to improve coordination, physical fitness.

 

Private Lessons

If a group class is not for you, private lessons are available. Daniel will meet with you for a consultation on your needs, expectations and goals, wheter it be physical fitness, self defense or training for competition. He will then customize a plan to fit your every need. All private lessons are held at our academy.